Daniel Ersborn 12:29 row
3,128
Meters
12:29.8
Time
1:59.8
Pace
206
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 120 |
March 07, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,128 | 1:59.8 | 203 | 999 | 21 | 156 |
| 2:03.3 | 3,000 | 0:20.5 | 40330 | 139101 | 23 | 149 |
| 4:09.6 | 3,000 | 0:21.0 | 37524 | 129443 | 21 | 158 |
| 5:12.8 | -2,872 | 59:48.8.1 | -262761 | -904017 | 18 | 160 |
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