Daniel Ersborn 17:06 row
4,518
Meters
17:06.8
Time
1:53.6
Pace
319
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 198 |
March 07, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.8 | 4,518 | 1:53.6 | 239 | 1120 | 25 | 151 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 139 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 | 151 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 | 155 |
| 17:06.0 | 609 | 1:43.4 | 316 | 1388 | 26 | 157 |
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Workout Graph
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