Daniel Ersborn 6x2:00/1:00r row
3,358
Meters
12:00.0
Time
1:47.2
Pace
252
Calories
165
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,474 |
| Overall Time | 18:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 159 |
May 25, 2021 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,358 | 1:47.2 | 284 | 1277 | 27 | 165 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | 106 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 171 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 27 | 175 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 27 | 176 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | 180 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | 182 |
| r116 |
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Workout Graph
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