Daniel Ersborn 10:15 row
2,328
Meters
10:15.5
Time
2:12.1
Pace
140
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 197 |
June 28, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,328 | 2:12.1 | 152 | 821 | 140 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 10:15.0 | 56 | 2:13.9 | 146 | 801 | 3 | 15 |
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Workout Graph
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