Daniel Ersborn 10:23 row
2,328
Meters
10:23.7
Time
2:13.9
Pace
138
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 175 |
July 05, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.7 | 2,328 | 2:13.9 | 146 | 796 | 138 | 21 | 144 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 134 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 148 |
| 10:23.0 | 86 | 2:13.7 | 146 | 782 | 5 | 19 | 149 |
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