Daniel Ersborn 2x3:00/1:00r row
1,660
Meters
6:00.0
Time
1:48.4
Pace
123
Calories
100
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,693 |
| Overall Time | 8:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 137 |
July 10, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 27 | 100 |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 27 | 103 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 27 | 96 |
| r33 |
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Workout Graph
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