Daniel Ersborn 16:18 row
3,656
Meters
16:18.9
Time
2:13.8
Pace
216
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 192 |
July 16, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.9 | 3,656 | 2:13.8 | 146 | 802 | 22 | 150 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 143 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 148 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 149 |
| 16:18.0 | 313 | 2:04.6 | 181 | 922 | 21 | 158 |
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Workout Graph
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