Daniel Ersborn 15:26 row
3,559
Meters
15:26.1
Time
2:10.1
Pace
217
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 109 |
July 21, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,559 | 2:10.1 | 159 | 846 | 20 | 155 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 150 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 153 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 158 |
| 15:26.0 | 102 | 2:07.4 | 169 | 881 | 16 | 160 |
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Workout Graph
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