Daniel Ersborn 2x3:00/1:20r row
1,669
Meters
6:00.0
Time
1:47.8
Pace
126
Calories
112
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,710 |
| Overall Time | 8:40.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 147 |
July 19, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 27 | 112 |
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 27 | 121 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 27 | 102 |
| r41 |
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Workout Graph
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