Daniel Ersborn 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
24
Calories
152
Heart Rate
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 136 |
August 14, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 37 | 152 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 38 | 131 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 38 | 160 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 34 | 166 |
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Workout Graph
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