Daniel Ersborn 15:30 row
3,639
Meters
15:30.9
Time
2:07.9
Pace
225
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 103 |
August 19, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 3,639 | 2:07.9 | 167 | 875 | 21 | 149 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 137 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 148 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 153 |
| 15:30.0 | 123 | 2:01.9 | 193 | 964 | 17 | 157 |
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