Daniel Ersborn 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
24
Calories
155
Heart Rate
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 37 |
| Stroke Count | 27 |
| Drag Factor | 111 |
August 19, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 37 | 155 |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 38 | 137 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 38 | 162 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2008 | 34 | 167 |
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Workout Graph
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