Daniel Ersborn 250m row
250
Meters
0:43.3
Time
1:26.6
Pace
25
Calories
150
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 111 |
August 19, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 250 | 1:26.6 | 539 | 2154 | 39 | 150 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 127 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 35 | 158 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 41 | 165 |
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Workout Graph
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