Daniel Ersborn 15:30 row
3,719
Meters
15:30.9
Time
2:05.1
Pace
234
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 119 |
August 24, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.9 | 3,719 | 2:05.1 | 179 | 904 | 234 | 21 | 150 |
| 1:59.1 | 3,000 | 0:19.8 | 44749 | 2267 | 75 | 22 | 144 |
| 3:59.3 | 3,000 | 0:20.0 | 43532 | 2276 | 76 | 22 | 149 |
| 6:00.3 | 3,000 | 0:20.1 | 42674 | 2290 | 77 | 22 | 152 |
| 6:11.9 | -5,281 | 59:58.8.1 | -264199850 | 1862 | 6 | 17 | 154 |
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Workout Graph
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