Daniel Ersborn 21:17 row
5,229
Meters
21:17.6
Time
2:02.1
Pace
339
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 89 |
August 26, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,229 | 2:02.1 | 192 | 960 | 22 | 148 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 138 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 138 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 150 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 153 |
| 21:17.0 | 341 | 1:52.9 | 243 | 1136 | 21 | 159 |
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Workout Graph
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