Daniel Ersborn 15:12 row
3,563
Meters
15:12.3
Time
2:08.0
Pace
220
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 105 |
September 15, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,563 | 2:08.0 | 167 | 874 | 20 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 147 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 147 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 152 |
| 15:12.0 | 48 | 2:05.0 | 179 | 916 | 15 | 153 |
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Workout Graph
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