Daniel Ersborn 15:08 row
3,549
Meters
15:08.5
Time
2:07.9
Pace
219
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 101 |
September 21, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.5 | 3,549 | 2:07.9 | 167 | 874 | 219 | 18 | 142 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 146 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 23 | 147 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 138 |
| 15:08.0 | 27 | 2:28.1 | 108 | 670 | 1 | 7 | 136 |
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Workout Graph
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