Daniel Ersborn 21:49 row
5,120
Meters
21:49.6
Time
2:07.8
Pace
317
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 123 |
September 26, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,120 | 2:07.8 | 167 | 875 | 23 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 134 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 137 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 142 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 144 |
| 21:49.0 | 440 | 2:03.8 | 184 | 933 | 22 | 141 |
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Workout Graph
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