Daniel Ersborn 2x0:20/0:40r row
98
Meters
0:40.0
Time
3:24.0
Pace
5
Calories
118
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 132 |
| Overall Time | 2:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 147 |
September 26, 2021 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 98 | 3:24.0 | 41 | 441 | 15 | 118 |
| 0:20.0 | 43 | 3:52.5 | 28 | 395 | 15 | 111 |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 15 | 124 |
| r34 |
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Workout Graph
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