Daniel Ersborn 17:28 row
4,400
Meters
17:28.0
Time
1:59.0
Pace
294
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 136 |
October 11, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.0 | 4,400 | 1:59.0 | 207 | 1013 | 24 | 147 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 143 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 134 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 151 |
| 17:28.0 | 642 | 1:55.2 | 229 | 1086 | 24 | 159 |
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Workout Graph
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