Daniel Ersborn 15:15 row
3,845
Meters
15:15.3
Time
1:59.0
Pace
257
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 138 |
October 15, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,845 | 1:59.0 | 208 | 1014 | 22 | 135 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 132 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 136 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 25 | 132 |
| 15:15.0 | 44 | 2:50.4 | 71 | 543 | 15 | 141 |
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Workout Graph
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