Daniel Ersborn 14:56 row
3,778
Meters
14:56.9
Time
1:58.7
Pace
254
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 140 |
October 17, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.9 | 3,778 | 1:58.7 | 209 | 1020 | 25 | 145 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 136 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 145 |
| 14:56.0 | 1,288 | 1:54.9 | 231 | 1093 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.