Daniel Ersborn 11:55 row
3,031
Meters
11:55.2
Time
1:57.9
Pace
205
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 135 |
October 22, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.2 | 3,031 | 1:57.9 | 213 | 1033 | 25 | 150 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 144 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 150 |
| 11:55.0 | 505 | 1:53.8 | 237 | 1116 | 25 | 155 |
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