Daniel Ersborn 15:31 row
3,678
Meters
15:31.9
Time
2:06.6
Pace
230
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 136 |
October 24, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.9 | 3,678 | 2:06.6 | 172 | 892 | 23 | 143 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 141 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 135 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 146 |
| 15:31.0 | 130 | 1:59.2 | 206 | 1010 | 21 | 149 |
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Workout Graph
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