Daniel Ersborn 18:10 row
4,040
Meters
18:10.6
Time
2:14.9
Pace
239
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 148 |
November 03, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.6 | 4,040 | 2:14.9 | 142 | 789 | 23 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 138 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 136 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 139 |
| 18:10.0 | 759 | 2:05.1 | 178 | 914 | 21 | 148 |
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Workout Graph
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