Daniel Ersborn 11:39 row
3,019
Meters
11:39.9
Time
1:55.9
Pace
208
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 133 |
November 06, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 3,019 | 1:55.9 | 225 | 1073 | 25 | 153 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 | 147 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 | 157 |
| 11:39.0 | 426 | 1:56.1 | 223 | 1067 | 25 | 155 |
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