Daniel Ersborn 17:51 row
4,559
Meters
17:51.2
Time
1:57.4
Pace
309
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 150 |
November 11, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.2 | 4,559 | 1:57.4 | 216 | 1042 | 25 | 148 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 137 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 145 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 150 |
| 17:51.0 | 743 | 1:55.0 | 230 | 1090 | 26 | 158 |
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Workout Graph
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