Daniel Ersborn 15:24 row
3,424
Meters
15:24.2
Time
2:14.9
Pace
201
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 176 |
November 13, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 3,424 | 2:14.9 | 142 | 790 | 22 | 136 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 138 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 130 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 137 |
| 15:24.0 | 91 | 2:11.8 | 153 | 825 | 20 | 138 |
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Workout Graph
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