Daniel Ersborn 2x1:30/1:15r row
930
Meters
3:00.0
Time
1:36.7
Pace
80
Calories
174
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 960 |
| Overall Time | 5:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
November 19, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 930 | 1:36.7 | 386 | 1629 | 33 | 174 |
| 1:30.0 | 464 | 1:36.9 | 384 | 1620 | 33 | 170 |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 33 | 178 |
| r30 |
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Workout Graph
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