Daniel Ersborn 4:10 row
1,056
Meters
4:10.8
Time
1:58.7
Pace
71
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 138 |
November 16, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,056 | 1:58.7 | 209 | 1019 | 24 | 154 |
| 4:10.0 | 1,057 | 1:58.2 | 212 | 1028 | 24 | 154 |
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Workout Graph
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