Daniel Ersborn 16:36 row
4,122
Meters
16:36.9
Time
2:00.9
Pace
271
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 133 |
December 05, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.9 | 4,122 | 2:00.9 | 198 | 981 | 24 | 133 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 125 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 131 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 146 |
| 16:36.0 | 409 | 1:57.3 | 217 | 1045 | 22 | 131 |
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Workout Graph
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