Daniel Ersborn 17:49 row
4,534
Meters
17:49.3
Time
1:57.9
Pace
306
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 142 |
December 07, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.3 | 4,534 | 1:57.9 | 213 | 1034 | 25 | 142 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 130 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 138 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 144 |
| 17:49.0 | 758 | 1:51.4 | 253 | 1169 | 25 | 155 |
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