Daniel Ersborn 18:18 row
4,323
Meters
18:18.1
Time
2:07.0
Pace
270
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 171 |
December 10, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.1 | 4,323 | 2:07.0 | 171 | 887 | 23 | 136 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 127 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 136 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 135 |
| 18:18.0 | 797 | 2:04.2 | 183 | 928 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.