Daniel Ersborn 8:21 row
2,123
Meters
8:21.7
Time
1:58.1
Pace
143
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 160 |
December 14, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,123 | 1:58.1 | 212 | 1030 | 25 | 157 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 154 |
| 8:21.0 | 863 | 1:56.4 | 222 | 1062 | 25 | 160 |
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Workout Graph
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