Daniel Ersborn 26:23 row
6,320
Meters
26:23.6
Time
2:05.2
Pace
402
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 113 |
December 18, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.6 | 6,320 | 2:05.2 | 178 | 912 | 402 | 23 | 142 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 128 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 145 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 | 150 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 147 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 | 158 |
| 26:23.0 | 273 | 2:32.0 | 100 | 642 | 14 | 25 | 125 |
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Workout Graph
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