Daniel Ersborn 12:14 row
3,210
Meters
12:14.6
Time
1:54.4
Pace
225
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 143 |
December 21, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.6 | 3,210 | 1:54.4 | 234 | 1104 | 25 | 147 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 141 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 | 155 |
| 12:14.0 | 606 | 1:50.5 | 259 | 1191 | 25 | 145 |
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