Daniel Ersborn 1000m row
1,000
Meters
3:19.4
Time
1:39.7
Pace
82
Calories
168
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 173 |
December 23, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 1,000 | 1:39.7 | 353 | 1515 | 31 | 168 |
| 0:51.7 | 500 | 0:51.7 | 2533 | 9016 | 29 | 167 |
| 0:50.8 | 750 | 1:41.6 | 334 | 1448 | 30 | 173 |
| 0:47.9 | 1,250 | 1:35.8 | 398 | 1670 | 33 | 178 |
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