Daniel Ersborn 2000m row
2,000
Meters
6:41.7
Time
1:40.4
Pace
163
Calories
174
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 133 |
December 23, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.7 | 2,000 | 1:40.4 | 346 | 1489 | 163 | 32 | 174 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 21 | 33 | 165 |
| 0:51.2 | 500 | 1:42.4 | 326 | 1421 | 20 | 32 | 171 |
| 0:51.6 | 750 | 1:43.2 | 318 | 1395 | 19 | 30 | 172 |
| 0:51.5 | 1,000 | 1:43.0 | 320 | 1402 | 20 | 30 | 174 |
| 0:50.9 | 1,250 | 1:41.8 | 332 | 1441 | 20 | 31 | 176 |
| 0:50.7 | 1,500 | 1:41.4 | 336 | 1455 | 20 | 32 | 177 |
| 0:49.7 | 1,750 | 1:39.4 | 356 | 1526 | 21 | 31 | 179 |
| 0:47.3 | 2,000 | 1:34.6 | 413 | 1722 | 22 | 33 | 180 |
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Workout Graph
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df135fot3 kändes bra snabbdistans med Fredde 3.18.6.. 2a 1k