Daniel Ersborn 17:12 row
4,143
Meters
17:12.2
Time
2:04.5
Pace
264
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 121 |
December 11, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.2 | 4,143 | 2:04.5 | 181 | 923 | 23 | 140 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 139 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 144 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 142 |
| 17:12.0 | 533 | 2:03.8 | 184 | 934 | 21 | 136 |
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Workout Graph
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