Daniel Ersborn 9:23 row
2,124
Meters
9:23.5
Time
2:12.6
Pace
127
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 99 |
December 26, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,124 | 2:12.6 | 150 | 816 | 21 | 145 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 145 |
| 9:23.0 | 982 | 2:13.9 | 146 | 801 | 20 | 145 |
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Workout Graph
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