Daniel Ersborn 17:15 row
4,055
Meters
17:15.4
Time
2:07.6
Pace
251
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 148 |
January 11, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.4 | 4,055 | 2:07.6 | 168 | 878 | 23 | 149 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 145 |
| 15:00.0 | 1,210 | 4:07.9 | 23 | 379 | 23 | 155 |
| 17:15.0 | 489 | 2:18.0 | 133 | 757 | 21 | 146 |
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Workout Graph
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