Daniel Ersborn 17:40 row
4,518
Meters
17:40.2
Time
1:57.3
Pace
307
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 149 |
January 11, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.2 | 4,518 | 1:57.3 | 217 | 1045 | 26 | 144 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | 134 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 140 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | 147 |
| 17:40.0 | 718 | 1:51.4 | 253 | 1170 | 26 | 153 |
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