Daniel Ersborn 15:22 row
3,628
Meters
15:22.2
Time
2:07.0
Pace
225
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 120 |
January 20, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.2 | 3,628 | 2:07.0 | 170 | 886 | 23 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 138 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 143 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 145 |
| 15:22.0 | 86 | 2:07.9 | 167 | 875 | 19 | 147 |
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Workout Graph
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