Daniel Ersborn 17:11 row
4,175
Meters
17:11.5
Time
2:03.5
Pace
268
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 111 |
February 01, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.5 | 4,175 | 2:03.5 | 186 | 938 | 22 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 17:11.0 | 525 | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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