Daniel Ersborn 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 119 |
February 01, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1457 | 40 | 31 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 31 |
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Workout Graph
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