Daniel Ersborn 18:15 row
4,330
Meters
18:15.6
Time
2:06.5
Pace
271
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 405 |
| Drag Factor | 148 |
February 03, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.6 | 4,330 | 2:06.5 | 173 | 894 | 22 | 152 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 145 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 153 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 155 |
| 18:15.0 | 770 | 2:06.6 | 172 | 893 | 21 | 153 |
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Workout Graph
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