Daniel Ersborn 17:38 row
4,534
Meters
17:38.7
Time
1:56.7
Pace
310
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 426 |
| Drag Factor | 113 |
February 03, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.7 | 4,534 | 1:56.7 | 220 | 1056 | 24 | 151 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 142 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 151 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | 150 |
| 17:38.0 | 702 | 1:52.5 | 246 | 1145 | 24 | 160 |
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Workout Graph
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