Daniel Ersborn 15:55 row
4,079
Meters
15:55.6
Time
1:57.1
Pace
278
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 127 |
February 08, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 4,079 | 1:57.1 | 218 | 1049 | 25 | 157 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 146 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 156 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 | 161 |
| 15:55.0 | 249 | 1:50.4 | 260 | 1194 | 27 | 165 |
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Workout Graph
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