Daniel Ersborn 11:23 row
2,832
Meters
11:23.9
Time
2:00.7
Pace
185
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 149 |
March 22, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,832 | 2:00.7 | 199 | 984 | 24 | 146 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 141 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 148 |
| 11:23.0 | 364 | 1:54.0 | 236 | 1112 | 24 | 150 |
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Workout Graph
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