Daniel Ersborn 11:11 row
2,800
Meters
11:11.5
Time
1:59.9
Pace
185
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 147 |
April 04, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,800 | 1:59.9 | 203 | 998 | 23 | 148 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 140 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 149 |
| 11:11.0 | 301 | 1:57.9 | 213 | 1034 | 22 | 155 |
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